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Archive for August, 2010

Tofu For Baby – Discover How This Amazing Food Can Benefit Your Baby’s Diet

Tofu – that’s just for vegetarians, right?

Wrong.

Tofu is a highly nutritious food that, rather than being seen as just an alternative to meat, should be included in your baby’s diet on its own merits!

Tofu is part of the legume family. It is fermented soymilk curd – the process by which it is made compares to the way that cheese is made from milk. Tofu is a rich source of protein, calcium, iron, fibre and fatty acids – key components for good nutrition.

There are two basic types of tofu – hard/firm tofu, often used in recipes that needs a consistency which holds together well – and soft or silken tofu, generally used for desserts, smoothies, soups and sauces.

Fresh tofu has a sweet aroma when opened – any sour odour would indicate that it is stale and should not be used for your baby. It will keep for seven days in the refrigerator and should be placed in an airtight container of water. It is, however, essential that the water is changed on a daily basis. Tofu does not freeze particularly well – upon defrosting it becomes somewhat spongy in texture and appears discoloured.

You can introduce this versatile and healthy food to your baby once he/she is at least 8 months of age. (It is important, however, to be aware that soy is a potential allergen. When introducing it to your baby for the very first time, watch carefully for any signs of an allergic reaction. Symptoms include nausea, vomiting, stuffy or runny nose, watery or red eyes and wheezing. Should you ever suspect your baby is allergic to a particular type of food, then contact a medical professional immediately).

It is very easy to incorporate tofu into your baby’s diet because it has very little taste of its own. Instead, it absorbs the flavours of any foods it comes into contact with.

Initially, you could try blending tofu with cottage cheese or avocado, for a simple, nutritious meal. Soft tofu creamed with fruit would make a delicious dessert for baby. Alternatively, tofu can be cut into chunks and served to your baby raw, as a healthy finger food.

Taking into account tofu’s extensive nutritional properties, along with its versatility, it would clearly provide a very worthwhile boost to most babies’ diets.

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Aug
30

Today’s Baby Names

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One of the most exciting things new parents get to do before the arrival of their child is choose the baby’s name. Will it be something popular or unusual? A family name or something original? We will explore the top baby names as well as some of the more unique possibilities to help you choose the perfect name.

Top Baby Names

In the 90s, the most popular name for a boy was Michael. For the past five years, the most common name has been Jacob. Other popular names include Joshua, Matthew, Ethan, Andrew, Daniel, William, Joseph, Gregory, Jonathan, Benjamin, and Christopher. If you are looking for a classic, these baby names have been popular for years.

The most popular name for a girl has not changed in the past fifteen years. It continues to be Emily, and is currently followed by Emma, Madison, Olivia, Hannah, Abigail, Isabella, Ashley, Samantha, and Elizabeth. Except for Ashley and Elizabeth, the popularity of the others is recent and affected by pop culture, especially television shows.

Other sources of popular names are best-selling novels and celebrities. After Gweneth Paltrow named her daughter Apple, many people have done the same. The Harry Potter books and the Lord of the Rings movies have also added many names to the list of the most popular.

Unusual Baby Names

One way today’s parents have created unusual names for their children is by changing the spelling of a popular name. Variations that are becoming less unusual include Emilie, Elisabeth, Karin, and Erika. Names like Stacy can be spelled in three different ways (Stacy, Stacie, Staci).

Another way to personalize a baby name is to use a nickname as the child’s full name. For instance, Ben instead of Benjamin, Jon instead of Jonathan, and Matt instead of Matthew are becoming more common.

Other unusual sources for baby names come from the world around us. The popularity of names such as April and May continues to come and go, while names such as Winter, and Hazel are still unusual. Consider choosing a baby name reminiscient of the time of year when your child will be born or the time of year they were conceived. Fruit, vegetables, colors, and the adjectives that describe them are a good starting point (Pear, Lemon, Azure). Other uncommon names are those of plants and flowers, such as Hyacinth, Daisy, and Fern.

Other ideas to get you thinking:
Africa
Autumn
Butterfly
Calla
Kansas
Peach

Names that describe an ideal or a personality, such as Hope, Grace, Prudence, Patience, Temperance, or Chastity, are still unusual although not entirely unique. Other descriptive baby names include Cadence and Candid.

Other unusual names come from sources that are not commonly used today. While Biblical names are popular, Greek mythology is only rarely used. Your child may be the only one in their class to have the name Athena, Minerva, or Pan. Or you could give them a name from another culture, such as the Swedish Carina or the Polish Aleksy.

Baby names from other cultures include:
Anuket – Egyptian mythology
Augustyn – Polish
Crina – Romanian
Dimitriy (Dima) – Russian
Freya – Norse mythology
Hestia – Greek mythology
Kirill – Russian

The possibilities are endless! But as mentioned above, remember that if the source of your baby’s name is a television show, novel, or celebrity, the name may not be that unusual when they begin school several years down the road. This is especially true for girls. Look for Apple, Reese, and Uma to be popular over the next five years.

Perhaps you’d like something even more original.

Unique Baby Names

If you don’t want your child’s name to be the same as anyone else’s, you can create a unique baby name. These names can have many sources. The more common methods of creating something original are by the combination of family names or the addition of a syllable or letter to a popular name. An example of the latter is Kylen, a unique girl’s name which stems from the boy’s name Kyle. Unique baby names which may come from a family name include Stafford, Prestoff, and Kilin. While some people may find these better suited for a middle name, others may prefer their unique nature.

A sampling of unique names:
Baton
Jaico
Kermin
Lorelai
Mady

The Meaning of a Name

For some people, it doesn’t matter whether a baby name is popular or unique, it just has to mean a certain thing. Rather than choose a baby name with an obvious connotation such as Spring, Grace, or Rose, they want a name that will bring goodwill to their child through its ancient origin.

Some popular as well as unusual baby names include:
Adelaide (Adelia, Alyssa, Allison) – noble
Albert – bright
Alethea – truth
Beatrice – traveller
Cara – beloved
Colbert – bright
Darwin – friend
Elfleda – beauty
Gertrude – stength
Hannah (Anna) – favor, grace
Henry (Henrietta) – power
Isolde – beauty
Keisha – favorite
Letitia – joy
Manfred – strength
Osmund – protector
Robert (Bob) – fame
Vivian – alive

Tips For Choosing

There are many things to consider when you finally select a baby name. Will this be a name your child can use for life, or will it sound silly when it refers to an adult? Will this name cause your child to be picked on? Will they have to constantly correct people in its pronunciation or spelling, and does this concern you? Are there any stereotypes (good or bad) associated with it?

One last concern is: does it fit with your last name? Generally it sounds better if there are a different number of syllables in the first and last names. Only rarely should the first letter of the first and last names be the same. This is of course more of a concern for boys, as they will keep their name for life. Of course, any decisions about hyphenation in the last name should be made before the first name is chosen.

Try not to get overwhelmed by the possibilities. After all, you have nine months to make this decision! Leave yourself open to the myriad sources of ideas, and you will find the baby name for you. And of course, if you let people know you’re looking, friends, family members, and even coworkers might add their own suggestions!

Keep these things in mind, and you will choose a popular, or unusual, or unique baby name that your child will be proud of for life.

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Aug
29

To Circumcise Or Not To Circumcise

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If youre about to have a baby, no doubt the subject of circumcision for a boy baby has entered your mind. Circumcision is a personal choice but, of course, its one that youre making for another person- so you tend to feel a fair amount of pressure to make a good decision. Here are some things to think about that might make your choice easier.

In the US, the majority of boys are circumcised, though the numbers are declining somewhat. In other parts of the world, most non-Jewish boys are not circumcised. The difference seems to be almost entirely cultural. There is really no right or wrong answer here, but I think one good guideline is like father, like son. The father is most likely the person who will teach the boy how to handle his personal hygiene in this area, so taking Dads personal situation into account might be a good way to make the decision. My husband is circumcised, as is our oldest son, but our younger son is not. He was not circumcised when we adopted him at ten months, and we chose not to add the trauma of circumcision to his life, considering all the other adjustments he had at the time. My husband had to do some research on the subject to feel prepared to teach our son the proper care of an uncircumcised penis. Our son is six, and at this point, has never asked about the difference between his penis and his older brothers and Dads.

One thing to consider about circumcision it is a decision you need to make early on. Part of the reason we chose not to have our younger son circumcised was the fact that, at ten months old, it would have been much more physically painful than if he had been circumcised as a newborn. Im sure its no walk in the park at any age, but do realize that if you dont have your son circumcised right away, it might not be wise to change your mind a few months down the road.

A final note about circumcision- not all penises are the same. Some boys have much more foreskin than others. If your son has only a small amount of foreskin, your doctor may refer to this as a natural circumcision, and recommend that you not have a circumcision performed, unless it is for religious reasons. This means that your sons foreskin is not likely to cause hygiene issues, nor will it be prone to infection, as are some uncircumcised penises.

Its wise to talk to your doctor before you make a decision about circumcision. Its a decision that you need to feel good about, and worth the time it takes to sort out the facts.

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Aug
28

Tip-Top Treatment For Baby Bottoms

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Until recently, mothers have had to rely on adult over-the-counter antifungal creams to treat their babies’ cases of diaper rash complicated by yeast infections. For the first time, a prescription product-Vusion™ (0.25% miconazole nitrate, 15% zinc oxide and 81.35% white petrolatum) Ointment-is available and is indicated and specifically formulated for the treatment of this condition, called diaper dermatitis complicated by candidiasis (DDCC), in infants 4 weeks and older. Confirmation of DDCC is determined by microscopic evaluation for presence of pseudohyphae or budding yeast.

DDCC is a highly prevalent rash in infants that can cause great discomfort and distress. Typically, DDCC infections are characterized by a rash of bright red patches with irregular, raised borders and white scales on the surface. The main patches are often surrounded by smaller patches and painful sores or blisters.

Infants often get DDCC when their diapers chafe and break the surface of the skin, making it easier for microorganisms such as yeast to invade the skin. Other risk factors for DDCC include diarrhea, prolonged diaper rash, skin hygiene and the recent use of broad-spectrum antibiotics. The condition can occur anytime of year, but DDCC is often triggered in the winter months when the use of antibiotics commonly prescribed for illnesses such as ear infections is at its peak.

Treatment options have included the use of antifungal products, steroids and combination products that are not specifically approved for the treatment of DDCC or for use on infants.

“With Vusion™ Ointment now approved for the U.S. market, pediatricians and dermatologists can prescribe a treatment specifically meant for the condition that it was designed for and that is well tolerated for use on infants,” said Dr. Mary Spraker, a pediatric dermatologist and associate professor in Emory University’s Department of Dermatology, who assisted in the design of a Phase 3 clinical trial of the product. “Doctors are no longer reliant on prescribing antifungal agents intended for adults that have not been tested on children with DDCC.”

Vusion™ Ointment was developed by Barrier Therapeutics, a Princeton, N.J.-based pharmaceutical company focused on the discovery, development and commercialization of products in the field of dermatology.

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Aug
27

Quirky after school programs

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With the growing interest in after school programs shown by the Government
as well as parents, new and hitherto unheard of programs are being
explored. In an attempt to make a child aware of his responsibilities as
an individual and as a citizen, these after school programs make use of a
child’s natural curiosity and his irrepressible energy.

Investigative Skills:
In some schools in Kernersville, children are developing their
investigative skills. Children meet with adults who introduce them to the
details of fake non-violent crimes. They take notes, visit the scene and
gather information. Students learn to listen to alibis, collect
fingerprints and gather any other pieces of evidence. According to the
principal, these activities challenge her students’ problem solving
skills. Children learn to think critically and to form informed judgments.

Fisheries and sciences:
In North Carolina, children who are interested get a chance to win a
scholarship through their after school activity. Here, students are given
a chance to face hands-on fisheries science experiments in a freshwater or
marine setting. Professionals, educators and experts from the world of
Fisheries act as mentors. Students accepted into the program get a $3,000
scholarship.

The above examples go to show that after school activities are becoming
serious. They are slowly morphing into important parts of a child’s
education and moving away from the fun-and-frolic-only programs of the
past.

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Aug
26

Tips To Selecting Baby Names

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Picking out baby names is one of the first things that a couple can do in planning for their new arrival. The most common way to find the best selection is through a book of baby names or through the annual announcement of the most popular baby names being given to newborns.

When selecting baby names, it is important that the couple choose a name that they both are fond of and will be proud to place on the birth certificate. Many infants are named after one parent or the other and, in some cases, even a grandparent or other family namesake.

Choose a name that fits well with the childs last name. It doesnt matter whether baby names are short or lengthy, but how they sound together will follow the child throughout their life.

When deciding on a middle name, say it to yourself and aloud several times. And, you can even write it down on paper and see how it looks. Either of these exercises will give you a good idea as to how the full name will look and sound.

Its a good idea to select a name that is unique. While there are certain baby names that are very popular for newborns, it is nice to give your child a name that is not so common and may set them apart from the rest. There are a large number of uncommon, but beautiful, baby names that are ideal for infants.

When choosing baby names, its nice to select one that sounds classy and elegant. One of the best ways of accomplishing this is to read the meaning behind each name. Did you know that all baby names have a meaning behind them? Many parents not only look at the name itself, but of its meaning and definition to help guide them toward a decision. If a child was unplanned, but a nice surprise nonetheless, perhaps a name that is inspired by luck or good fortune would be one befitting of your little one. If your new child is one that was hoped for over a long period of time, then a name that is inspired by hope and a blessing would be the perfect of all baby names.

The internet is a wealth of information where baby names are concerned. From resources to purchasing books and CD reference guides to free listings of baby names, the world wide web is the best place to find every resource imaginable.

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Accidents in the home are the primary cause of death in U.S. children. By taking a few simple precautions, these injuries can be avoided, making your home safe for your child and the children who visit it.

In your kitchen, you should be sure to install safety latches on cabinets and drawers. This helps keep them out of the everyday household chemicals you use to clean your home and dishware with, and also keeps them from grabbing sharp objects like scissors or knives from inside the drawers. Use the back burners when cooking on the stovetop, and keep the handles of your pots and pans turned out of a curious child’s reach while cooking.

Safety latches should be installed on cabinets and drawers in your bathrooms as well to keep them out of unsafe household cleaning products and medicines. Be sure to unplug any electrical appliance such as a blow dryer or curling iron directly after use and put out of a child’s reach. Teach them early that electricity and water do not mix and that no electrical appliances of any kind should ever be immersed in or placed under running water. Toilet locks should also be used in homes that have small children to keep lids down. Young children are ‘top heavy’ and can easily fall into a toilet if they lean in to play in it. Since a young child can drown in less than just an inch of water, it is imperative to closely supervise them in the bathroom at all times.

Around your house, be sure to secure furniture such as bookshelves and heavy furniture that could tip easily to the wall using brackets. Use doorknob covers to keep them out of rooms with potential hazards and to keep them from leaving the house unsupervised. Make sure your window blinds do not have looped cords on them as they can present a strangulation hazard to a young child. And always cover your electrical outlets with protective covers to keep small fingers from them and small objects from being inserted into them.

Check your house over carefully for other potential hazards and address them immediately. With these precautions and some common sense, your household will be your child’s haven.

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In the way the world functions today moving for career or personal reasons is inevitable. Studies show that on an average families move at least 3-4 times in a life time. Moving even for the veteran mover is a challenge and if there are kids or pets involved then the tensions and problems are greater.

Children are often disturbed by changes in their home environment and schedule and are reluctant to leave their friends and familiar environment to move to a new place. It is important for you to set aside time to help your kids cope with change and understand that moving is no monster.

Most parents plan to move during holidays when the school term has ended. In actuality this makes it harder for the kids. Think about it, it is easier to adjust and cope when you are busy and have made a few friends. So, if you move during school term the kids will start at a new school and have plenty of interaction with teachers and classmates. They will also start following a schedule and have no time to brood or think about the changes in their lives.

I know moving can be a burden with umpteen things to do but make time to sit down with the kids and explain why the need to move, and what they can look forward to. Instill in them a sense of security and if possible, assign a few responsibilities like maintaining a list for moving, caring for pets, having a going away treat for their friends and so on.

Involve the kids in house hunting and finding out stuff about the new city or town where you are moving. If you are moving to a rural area then try and make it seem like an adventure. Add a sense of anticipation and excitement.

Plan activities with them a say goodbye to old home, school, neighborhood, and friend activity and a hello to the new home and environment. Help them cope with emotions, uncertainties, and more by asking a favorite aunt or grandparent over to spend time with them, showing them pictures of the new home, allowing them to keep in touch with old friends by quickly hooking up the Internet connection when you arrive into your new home.

Let each child decide what to take with them in their hand luggage something special. Maybe a soft toy, an old blanket, a much loved book, or collection of stamps or coins, or base ball cards.

Plan a family group night in the new home. Spread out sleeping bags in the large living room and if its winter light a fire, watch movies together, roast marshmallows, sing songs, and exchange hugs. Being with each other and their parents will help settle fluttering stomachs and doubts.

Reassure your kids that you will always be there for them, until they settle in; consider taking leave from work, flexi timings, or asking a grandparent to stay with them for a while. Consider aspects of child care and a day care center. If you have small children find out whether your new work place encourages mothers to bring children with them into work.

Make the new environment a discovery. Explore the neighborhood together, take them on a tour of the school, local library and y. Go swimming with them, and retrace the route they will take each day. Introduce yourself and the kids to neighbors, ask neighboring kids over to your new home so that the kids can make new friends.

Be a vigilant parent and look out for signs of being upset, bad behavior, nervousness, loss of appetites, bad dreams, frequent bathroom visits at night, demands for attention, or to sleep in with you. If you notice any of these you must take all essential steps to correct matters before they get nasty.

Children live in a world quite different from ours so help them with love, understanding, and patience.

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Aug
25

TEACHING A CHILD TO WALK.

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Exercise is essentially important to the health of the infant. Its first exercise, of course, will be in the nurse’s arms. After a month or two, when it begins to sleep less during the day, it will delight to roll and kick about on the sofa: it will thus use its limbs freely; and this, with carrying out into the open air, is all the exercise it requires at this period. By and by, however, the child will make its first attempts to walk. Now it is important that none of the many plans which have been devised to teach a child to walk, should be adopted the go-cart, leading-strings, etc.; their tendency is mischievous; and flatness of the chest, confined lungs, distorted spine, and deformed legs, are so many evils which often originate in such practices. This is explained by the fact of the bones in infancy being comparatively soft and pliable, and if prematurely subjected by these contrivances to carry the weight of the body, they yield just like an elastic stick bending under a weight, and as a natural consequence become curved and distorted.

It is highly necessary that the young and experienced mother should recollect this fact, for the early efforts of the little one to walk are naturally viewed by her with so much delight, that she will be apt to encourage and prolong its attempts, without any thought of the mischief which they may occasion; thus many a parent has had to mourn over the deformity which she has herself created.

It may be as well here to remark, that if such distortion is timely noticed, it is capable of correction, even after evident curvature has taken place. It is to be remedied by using those means that shall invigorate the frame, and promote the child’s general health (a daily plunge into the cold bath, or sponging with cold salt water, will be found signally efficacious), and by avoiding the original cause of the distortion never allowing the child to get upon his feet. The only way to accomplish the latter intention, is to put both the legs into a large stocking; this will effectually answer this purpose, while, at the same time, it does not prevent the free and full exercise of the muscles of the legs. After some months pursuing this plan, the limbs will be found no longer deformed, the bones to have acquired firmness and the muscles strength; and the child may be permitted to get upon his feet again without any hazard of perpetuating or renewing the evil.

The best mode of teaching a child to walk, is to let it teach itself, and this it will do readily enough. It will first crawl about: this exercises every muscle in the body, does not fatigue the child, throws no weight upon the bones, but imparts vigour and strength, and is thus highly useful. After a while, having the power, it will wish to do more: it will endeavour to lift itself upon its feet by the aid of a chair, and though it fail again and again in its attempts, it will still persevere until it accomplish it. By this it learns, first, to raise itself from the floor; and secondly, to stand, but not without keeping hold of the object on which it has seized. Next it will balance itself without holding, and will proudly and laughingly show that it can stand alone. Fearful, however, as yet of moving its limbs without support, it will seize a chair or anything else near it, when it will dare to advance as far as the limits of its support will permit. This little adventure will be repeated day after day with increased exultation; when, after numerous trials, he will feel confident of his power to balance himself, and he will run alone. Now time is required for this gradual self-teaching, during which the muscles and bones become strengthened; and when at last called upon to sustain the weight of the body, are fully capable of doing so.

Exercise during childhood.
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When the child has acquired sufficient strength to take active exercise, he can scarcely be too much in the open air; the more he is habituated to this, the more capable will he be of bearing the vicissitudes of the climate. Children, too, should always be allowed to amuse themselves at pleasure, for they will generally take that kind and degree of exercise which is best calculated to promote the growth and development of the body. In the unrestrained indulgence of their youthful sports, every muscle of the body comes in for its share of active exercise; and free growth, vigour, and health are the result.

If, however, a child is delicate and strumous, and too feeble to take sufficient exercise on foot, and to such a constitution the respiration of a pure air and exercise are indispensable for the improvement of health, and without them all other efforts will fail, riding on a donkey or pony forms the best substitute. This kind of exercise will always be found of infinite service to delicate children; it amuses the mind, and exercises the muscles of the whole body, and yet in so gentle a manner as to induce little fatigue.

The exercises of horseback, however, are most particularly useful where there is a tendency in the constitution to pulmonary consumption, either from hereditary or accidental causes. It is here beneficial, as well through its influence on the general health, as more directly on the lungs themselves. There can be no doubt that the lungs, like the muscles of the body, acquire power and health of function by exercise. Now during a ride this is obtained, and without much fatigue to the body. The free and equable expansion of the lungs by full inspiration, necessarily takes place; this maintains their healthy structure, by keeping all the air-passages open and pervious; it prevents congestion in the pulmonary circulation, and at the same time provides more completely for the necessary chemical action on the blood, by changing, at each act of respiration, a sufficient proportion of the whole air contained in the lungs, all objects of great importance, and all capable of being promoted, more or less, by the means in question.

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The baby sling has been used for centuries, and has recently gained great favor among modern mothers. It’s felt that a small infant has more privacy with a sling (Actress Keri Russell says her sling is her baby’s “paparazzi shield”!), and it’s especially useful for nursing mothers.

There are several important things to consider when choosing a sling or front carrier. First, check the sling to see what size / weight it is rated for. Is the sling padded? Padding is excellent for protecting toddler’s sensitive legs. When debating between baby carriers and baby slings, keep in mind that front carriers are designed for infants from 8 to 25 pounds, while baby slings can be used for preemies all the way up to toddlers at 35 pounds.

For soft carriers, make sure that it’s washable and has adjustable straps. This allows you to keep the same great fit as your baby grows. Your baby should fit snugly, and have good head support, and their weight should be evenly distributed. Only use a carrier to move the baby about when you are walking. Never use it to transport the baby on a bike, in a car, or any other means of transportation. Check the carrier from time to time for any damage: things like a ripped seam, a missing or loose snap or strap, or a place where the fabric has worn through and a sharp edge is protruding.

Some car seats convert to lift-out-and-carry baby carriers. While these can be heavy and bulky, some mothers prefer them to traditional carriers. Many are designed to snap into a car seat base, or into a stroller. Only use those types of models together. Never take a base from one model (maybe that someone has given you) and try to rig up something to hold your carrier in it. In an accident, the carrier will break free, and your baby will become a projectile! If you own a new car, never put your baby’s carrier / car seat in the front. In the event of an accident, the airbags could cause serious injury to your child.

In the case of a backpack carrier, consider getting one that can be worn on your back, side or front. It gives you more options depending on the age and temperament of your child. Some carriers provide a sun shield (which doubles as a rain guard) as an added bonus. Remember, the heat of the sun is much more damaging to an infant’s head than an adult’s. You want your baby’s weight evenly distributed, so get a backpack carrier that’s adjustable. Make sure the fabric is washable, and easy to remove; filthy cloth is a breeding ground for germs. Follow these tips, and your baby will stay safe and healthy and so will you.

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